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About me

I live on the South Coast of NSW with my husband, our young son and our dog (a very needy staffy). Before starting my private practice, I spent over 10 years working as an emergency nurse before transitioning into clinical dietetics in the hospital setting.

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My background in both nursing and dietetics, together with my own experiences navigating women's health and fertility, has shaped the way I care for my clients today. I combine evidence-based nutrition with practical, realistic strategies to help you feel confident in your health decisions.

 

My advice is grounded in current research and clinical guidelines, with a strong focus on providing personalised care that fits your individual needs and lifestyle.

Areas of Interest

  • Fertility & preconception nutrition

  • Male fertility & sperm health

  • IVF & ART

  • PMOS, endometriosis & adenomyosis

  • Menstrual & hormonal health

  • Perimenopause & menopause

  • Pregnancy, postpartum & breastfeeding nutrition

  • Thyroid & metabolic health

  • Gut health & IBS

  • Cholesterol health & insulin resistance

  • Vegetarian & vegan nutrition support

Image by Timo Volz

Education

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Fertility Friendly Dietitians Clinical Mentorship Group, The Dietologist, 2026

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Certified Fertility Dietitian, Early Life Nutrition Alliance, 2026

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Fertility & Prenatal Supplement Training for Dietitians, The Dietologist, 2024

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Certified Monash FODMAP Dietitian, 2024

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Bachelor of Nutrition and Dietetics (Honours) (Dean’s Scholar), 2022

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Masters of Emergency Nursing, University of Sydney, 2016

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Bachelor of Nursing, University of New England, 2011

Credibility

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Accredited Practising Dietitian (APD)

Dietitans Australia

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IBS Dietitian

Monash University 

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Certified Fertility Dietitian

Early Life Nutrition Alliance

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Registered Nurse

AHPRA

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Ready to get started?

If you’re looking for nutrition care that adapts to your life, health goals, and changing seasons, I’d love to support you.

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